{"title":"High Calorie \/ Bulking","description":"","products":[{"product_id":"teriyaki-chicken-with-jasmine-rice","title":"Teriyaki Chicken with Jasmine Rice","description":"\u003cp data-start=\"270\" data-end=\"618\"\u003eJuicy grilled chicken glazed with a savory-sweet teriyaki sauce, served over fragrant jasmine rice. This balanced, high-protein meal is designed to fuel your workouts and keep you energized throughout the day. Freshly prepared with quality ingredients, it’s perfect for muscle gain, maintenance, or a convenient, nutritious meal.\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"657\"\u003e\u003cstrong data-start=\"620\" data-end=\"657\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"658\" data-end=\"757\"\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"660\" data-end=\"673\"\u003eCalories:\u003c\/strong\u003e 520 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"688\" data-end=\"700\"\u003eProtein:\u003c\/strong\u003e 40 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"711\" data-end=\"729\"\u003eCarbohydrates:\u003c\/strong\u003e 55 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"740\" data-end=\"749\"\u003eFats:\u003c\/strong\u003e 12 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47253916483805,"sku":null,"price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/1.POLLOTERIYAKICONARROZDEJAZMIN.jpg?v=1768181664"},{"product_id":"ground-beef-with-short-pasta-bolognese-sauce","title":"Ground Beef with Short Pasta \u0026 Bolognese Sauce","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eEnjoy this comforting classic: seasoned ground beef, slow-simmered in a rich, homemade Bolognese sauce. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eChoose the version that fits your routine:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eHigh-Energy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Served with al dente \u003c\/span\u003e\u003cem\u003e\u003cspan\u003epenne\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e pasta. The perfect combination of carbs and protein for intense training days, muscle gain, or when you need a hearty, satisfying meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eLean:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Paired with zucchini noodles (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003ezoodles\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) or lentils. A lighter, low-carb, high-fiber option, ideal for maintenance, cutting, or simply a nutritious dinner without the heavy feeling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eApproximate Macros per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eHigh-Energy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 850 kcal | 45g Protein | 95g Carbs | 28g Fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eLean:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 550 kcal | 50g Protein | 30g Carbs | 15g Fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"10.49","offer_id":47253954592989,"sku":null,"price":10.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/2.Carnemolidaconpastacortaysalsabolonesa.jpg?v=1768195297"},{"product_id":"grilled-salmon-with-mashed-potatoes","title":"Grilled Salmon with Mashed Potatoes","description":"\u003cp\u003ePerfectly grilled salmon, rich in flavor and natural omega-3s, served with smooth and creamy mashed potatoes. This well-balanced meal provides high-quality protein, healthy fats, and comforting carbohydrates, making it ideal for muscle recovery, overall wellness, and a satisfying lunch or dinner. Freshly prepared for a nutritious and delicious meal experience.\u003c\/p\u003e\n\u003ch3 data-start=\"197\" data-end=\"238\"\u003e\u003cstrong data-start=\"201\" data-end=\"238\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"239\" data-end=\"338\"\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"241\" data-end=\"254\"\u003eCalories:\u003c\/strong\u003e ~780 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"269\" data-end=\"281\"\u003eProtein:\u003c\/strong\u003e ~45 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"292\" data-end=\"310\"\u003eCarbohydrates:\u003c\/strong\u003e ~60 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"321\" data-end=\"330\"\u003eFats:\u003c\/strong\u003e ~40 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259527577821,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/3.Salmonalaplanchaconpuredepapa.jpg?v=1768280353"},{"product_id":"beef-meatballs-with-rice-creamy-sauce","title":"Beef Meatballs with Rice \u0026 Creamy Sauce","description":"\u003cp\u003eTender beef meatballs cooked to perfection, served with fluffy white rice and a rich, creamy sauce. This comforting, high-protein meal delivers a satisfying balance of carbohydrates and fats, making it ideal for muscle recovery, sustained energy, and a hearty lunch or dinner. Freshly prepared for maximum flavor and quality.\u003c\/p\u003e\n\u003ch3 data-start=\"569\" data-end=\"610\"\u003e\u003cstrong data-start=\"573\" data-end=\"610\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"611\" data-end=\"710\"\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"613\" data-end=\"626\"\u003eCalories:\u003c\/strong\u003e ~820 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"641\" data-end=\"653\"\u003eProtein:\u003c\/strong\u003e ~48 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"664\" data-end=\"682\"\u003eCarbohydrates:\u003c\/strong\u003e ~70 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-start=\"693\" data-end=\"702\"\u003eFats:\u003c\/strong\u003e ~35 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259528069341,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/4.Albondigasderesconarrozysalsacremosa.jpg?v=1768280739"},{"product_id":"pesto-chicken-with-pasta","title":"Pesto Chicken with Pasta","description":"\u003cp\u003eGrilled chicken breast tossed in a flavorful basil pesto sauce, served with perfectly cooked pasta. This satisfying meal combines high-quality protein with carbohydrates and healthy fats, making it ideal for muscle recovery, sustained energy, and a delicious post-workout option. Freshly prepared to deliver bold flavor and balanced nutrition.\u003c\/p\u003e\n\u003ch3 data-end=\"611\" data-start=\"570\"\u003e\u003cstrong data-end=\"611\" data-start=\"574\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"711\" data-start=\"612\"\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"627\" data-start=\"614\"\u003eCalories:\u003c\/strong\u003e 800 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"654\" data-start=\"642\"\u003eProtein:\u003c\/strong\u003e 50 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"683\" data-start=\"665\"\u003eCarbohydrates:\u003c\/strong\u003e 75 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-end=\"703\" data-start=\"694\"\u003eFats:\u003c\/strong\u003e 30 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259536294109,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/5._Pollo_al_pesto_con_pasta.jpg?v=1768280973"},{"product_id":"keto-crack-chicken","title":"Keto Crack Chicken","description":"\u003cp data-start=\"219\" data-end=\"579\"\u003eCreamy, savory shredded chicken cooked with cream cheese, cheddar, and crispy bacon, seasoned to perfection. This keto-friendly, low-carb meal is rich in protein and healthy fats, making it ideal for anyone following a ketogenic lifestyle or looking for a satisfying, flavorful meal without excess carbohydrates. Freshly prepared for maximum taste and quality.\u003c\/p\u003e\n\u003ch3 data-start=\"581\" data-end=\"622\"\u003e\u003cstrong data-start=\"585\" data-end=\"622\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"625\" data-end=\"650\"\u003e\n\u003cstrong data-start=\"625\" data-end=\"638\"\u003eCalories:\u003c\/strong\u003e 650 kcal\u003c\/li\u003e\n\u003cli data-start=\"653\" data-end=\"673\"\u003e\n\u003cstrong data-start=\"653\" data-end=\"665\"\u003eProtein:\u003c\/strong\u003e 45 g\u003c\/li\u003e\n\u003cli data-start=\"676\" data-end=\"701\"\u003e\n\u003cstrong data-start=\"676\" data-end=\"694\"\u003eCarbohydrates:\u003c\/strong\u003e 8 g\u003c\/li\u003e\n\u003cli data-start=\"704\" data-end=\"721\"\u003e\n\u003cstrong data-start=\"704\" data-end=\"713\"\u003eFats:\u003c\/strong\u003e 45 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259548057821,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/1.ketocrackchicken.jpg?v=1768282173"},{"product_id":"beef-lasagna","title":"Beef Lasagna","description":"\u003cp data-start=\"219\" data-end=\"606\"\u003eClassic beef lasagna layered with seasoned ground beef, rich tomato sauce, tender pasta sheets, and a creamy blend of cheeses, baked to perfection. This hearty and comforting meal delivers a satisfying balance of protein, carbohydrates, and fats, making it ideal for muscle recovery, sustained energy, and a filling lunch or dinner. Freshly prepared for a homemade, flavorful experience.\u003c\/p\u003e\n\u003ch3 data-start=\"608\" data-end=\"649\"\u003e\u003cstrong data-start=\"612\" data-end=\"649\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"652\" data-end=\"677\"\u003e\n\u003cstrong data-start=\"652\" data-end=\"665\"\u003eCalories:\u003c\/strong\u003e 850 kcal\u003c\/li\u003e\n\u003cli data-start=\"680\" data-end=\"700\"\u003e\n\u003cstrong data-start=\"680\" data-end=\"692\"\u003eProtein:\u003c\/strong\u003e 45 g\u003c\/li\u003e\n\u003cli data-start=\"703\" data-end=\"729\"\u003e\n\u003cstrong data-start=\"703\" data-end=\"721\"\u003eCarbohydrates:\u003c\/strong\u003e 75 g\u003c\/li\u003e\n\u003cli data-start=\"732\" data-end=\"749\"\u003e\n\u003cstrong data-start=\"732\" data-end=\"741\"\u003eFats:\u003c\/strong\u003e 40 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259551662301,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/2.lasana.jpg?v=1768282294"},{"product_id":"keto-creamy-chicken-with-cheese","title":"Keto Creamy Chicken with Cheese","description":"\u003cp data-start=\"272\" data-end=\"616\"\u003eTender chicken breast cooked in a rich and creamy cheese-based sauce, seasoned to perfection. This keto-friendly, low-carb meal is high in protein and healthy fats, making it ideal for those following a ketogenic lifestyle or looking for a satisfying, flavorful meal without excess carbohydrates. Freshly prepared for maximum taste and quality.\u003c\/p\u003e\n\u003ch3 data-start=\"618\" data-end=\"659\"\u003e\u003cstrong data-start=\"622\" data-end=\"659\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"662\" data-end=\"687\"\u003e\n\u003cstrong data-start=\"662\" data-end=\"675\"\u003eCalories:\u003c\/strong\u003e 620 kcal\u003c\/li\u003e\n\u003cli data-start=\"690\" data-end=\"710\"\u003e\n\u003cstrong data-start=\"690\" data-end=\"702\"\u003eProtein:\u003c\/strong\u003e 45 g\u003c\/li\u003e\n\u003cli data-start=\"713\" data-end=\"738\"\u003e\n\u003cstrong data-start=\"713\" data-end=\"731\"\u003eCarbohydrates:\u003c\/strong\u003e 7 g\u003c\/li\u003e\n\u003cli data-start=\"741\" data-end=\"758\"\u003e\n\u003cstrong data-start=\"741\" data-end=\"750\"\u003eFats:\u003c\/strong\u003e 42 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47259556249821,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/6.pollocremosoconquesocomodinKeto.jpg?v=1768282619"},{"product_id":"red-lentil-curry-with-basmati-rice","title":"Red Lentil Curry with Basmati Rice","description":"\u003cp data-start=\"303\" data-end=\"656\"\u003eA comforting red lentil curry simmered with aromatic spices and served with fragrant basmati rice. This plant-based meal delivers complex carbohydrates, plant protein, and natural fiber, making it ideal for sustained energy, balanced nutrition, and a satisfying vegan-friendly lunch or dinner. Freshly prepared for rich flavor and wholesome nourishment.\u003c\/p\u003e\n\u003ch3 data-start=\"658\" data-end=\"699\"\u003e\u003cstrong data-start=\"662\" data-end=\"699\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"702\" data-end=\"727\"\u003e\n\u003cstrong data-start=\"702\" data-end=\"715\"\u003eCalories:\u003c\/strong\u003e 720 kcal\u003c\/li\u003e\n\u003cli data-start=\"730\" data-end=\"750\"\u003e\n\u003cstrong data-start=\"730\" data-end=\"742\"\u003eProtein:\u003c\/strong\u003e 30 g\u003c\/li\u003e\n\u003cli data-start=\"753\" data-end=\"779\"\u003e\n\u003cstrong data-start=\"753\" data-end=\"771\"\u003eCarbohydrates:\u003c\/strong\u003e 95 g\u003c\/li\u003e\n\u003cli data-start=\"782\" data-end=\"799\"\u003e\n\u003cstrong data-start=\"782\" data-end=\"791\"\u003eFats:\u003c\/strong\u003e 22 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47270022840541,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/2Currydelentejasrojasconarrozbasmati.jpg?v=1768510540"},{"product_id":"vegan-burrito-bowl-rice-beans-tofu","title":"Vegan Burrito Bowl (Rice, Beans \u0026 Tofu)","description":"\u003cp data-start=\"289\" data-end=\"644\"\u003eA hearty vegan burrito bowl made with seasoned rice, protein-rich beans, and grilled tofu. This plant-based meal delivers complex carbohydrates, plant protein, and balanced fats, making it ideal for sustained energy, everyday nutrition, and a satisfying vegan-friendly lunch or dinner. Freshly prepared with bold flavors inspired by classic burrito bowls.\u003c\/p\u003e\n\u003ch3 data-start=\"646\" data-end=\"687\"\u003e\u003cstrong data-start=\"650\" data-end=\"687\"\u003eApproximate Macros (per serving):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"690\" data-end=\"715\"\u003e\n\u003cstrong data-start=\"690\" data-end=\"703\"\u003eCalories:\u003c\/strong\u003e 750 kcal\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"738\"\u003e\n\u003cstrong data-start=\"718\" data-end=\"730\"\u003eProtein:\u003c\/strong\u003e 35 g\u003c\/li\u003e\n\u003cli data-start=\"741\" data-end=\"767\"\u003e\n\u003cstrong data-start=\"741\" data-end=\"759\"\u003eCarbohydrates:\u003c\/strong\u003e 95 g\u003c\/li\u003e\n\u003cli data-start=\"770\" data-end=\"787\"\u003e\n\u003cstrong data-start=\"770\" data-end=\"779\"\u003eFats:\u003c\/strong\u003e 25 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gains Gang Meal Prep","offers":[{"title":"Default Title","offer_id":47270024118493,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/files\/3Burritobowlvegano_arroz_frijolesytofu.jpg?v=1768510981"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/9213\/4621\/collections\/d4867aad-385c-49c1-8c75-443792d3ecee.jpg?v=1769149196","url":"https:\/\/www.gainsgangmealprep.com\/collections\/high-calorie-bulking.oembed","provider":"Gains Gang Meal Prep","version":"1.0","type":"link"}